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Diet

From Fun to Fitness: Balancing Crafting and Healthy Living

16 December 2024

In today’s fast-paced world, striking a balance between fun activities and healthy habits can feel like a juggling act. Whether you're looking for a creative way to spend time with your family or a recipe to fuel your fast metabolism, ...

4 Amazing Seeds to Include in Your Diet

27 June 2021

When it comes to our health, diet is the first thing that we need to focus on. You might be familiar with the cliché, i.e. 'we are what we eat. Developing healthy eating habits is what is preferred by most loving ...

Continue Eating One Cucumber Daily And Then Notice What Changes In Your Body Will Take Place

31 January 2020

Most of us think cucumber is tasteless, yet there are many good reasons to eat Cucumber. For beginners, they get confused about cucumber whether it is a fruit or vegetable. It is a vegetable but you can eat a cucumber ...

Stop The Hands of Time with Super Foods

18 January 2020

We live in an era where staying youthful is an obsession for many; between Botox, Restylane and many other fillers tasked with turning back the hands of time, it would seem that people are willing to inject just about anything ...

How To Lose Weight Even If You Love Food

18 January 2020

Folks checking out at the grocery store are visually assaulted by magazines touting weight loss methods. People see ads on buses stating the benefits of losing weight. No one needs ads to know they should be at a healthy weight. ...

Is Red Meat Okay to Eat?

18 January 2020

Red meat gets a bad rap for being an unhealthy protein source that increases your risk of heart disease, prompting many individuals to remove it from their diet altogether. While eating red meat in high quantities on a daily basis is ...

Unique New Sushi Rolls

8 January 2020

Those of you who have had sushi before have probably all had the basic more common rolls, California rolls, spicy tuna rolls, rainbow rolls and so on, but lately I have been coming across more and more restaurants that offer ...

Japanese Cuisine: The Best Traditional Dishes and Ceremonies You Can Try

8 January 2020

Japanese cuisine is known for its reputation all over the world. This cuisine has gone through different stages during its history, adding dishes or ingredient to its traditional ones. The most important thing of this cuisine is the ceremonies it ...

Mercury in Sushi

8 January 2020

So besides calories in sushi mercury in fish is a huge concern these days and fish is one of the main ingredients in most sushi rolls.  So although sushi is a very healthy option there is always the concern of ...

Becoming a Sushi Chef

8 January 2020

So you want to become a sushi chef? Well lets get started.  First off you will need to figure out where you stand in the realm of food and cooking knowledge.  Lets assume you are at the very beginning stages ...

What is Sashimi?

8 January 2020

What is a sashimi?  This is a popular question that we have been hearing lately.  Is it sushi?  Is it raw fish?  Is it safe to eat?  Where can i find it? Sashimi is raw fish, but different than sushi. ...

Origins and Evolution of Sushi

8 January 2020

Learning the Origins of Sushi Sushi has become a world renowned Japanese cuisine over the past years and it has integrated many foreign influences over time. The sushi recipes that are available today have become an entirely new cuisine as ...

Sushi and Weight Loss

8 January 2020

The Health Benefits that Sushi Has to Offer Sushi has a lot of health benefits. If you are fond of eating sushi then you should definitely check out the health benefits and nutrition that sushi has to offer. Most types ...

Is Sushi Fattening?

8 January 2020

Is sushi fattening? Well yes and no. I mean most sushi rolls contain some fat although there are a few with no fat at all. It really depends and type of rolls you are eating and what are the actual ...

Calories in Sushi Roll

8 January 2020

Searching for Shushi Rool Nutrition, Calories in Sushi & How Fattening is Sushi? Get your all answers here below: When we ask ourselves is sushi healthy, one thing we need to look at are the calories in sushi. Calories in ...

What is the healthiest sushi?

8 January 2020

Do you mean the sushi with the lowest fat content? Well that would be one of the various vegetarian rolls without avocado, they all have zero fat content. But if you ask me what is the healthiest sushi I would pick ...

Is Sushi Healthy? – What you need to know

8 January 2020

Is Sushi Healthy? Well it really depends on what is in your sushi, but by the end of this article you will be able to easily to tell which types of sushi and sushi rolls are the healthiest. Case #1 ...

Whoever Said Healthy Food Can’t Taste Good Doesn’t Have A Crock Pot

7 January 2020

You can make healthy meals in your crock pot that are tasty and good for you without sacrificing a thing. One myth that is not true is people tend to believe that preparing meals for the crock pot can be ...

We Cater to Healthy Recipes, Special Diets, and Meal Plans

7 January 2020

Make little changes to your diet plan with our simple and easy fascinating meal advice. Readout our blogs to get some tips on a more nutritious diet. Consuming Healthy doesn't need to be overly complicated. If you really feel confused ...

Foods That You Need To Eat To Burn Fat And Lose Weight Fast And Safely

6 January 2020

Would you like to know the foods to eat that will help you to lose weight fast? This isnt about a diet that consists of eating things like carrot sticks, rice cakes and yogurt. That’s kind of insane. Getting involved ...